Workshops

Exploring Sacred Texts: The Yoga Sutras

with Sheila Ewers
January 25-26, 2025 @ Lift Yoga Johns Creek

One of the most significant expositions of early Yoga teaching is Patañjali's Yoga Sutras, still widely regarded as the foundational work on Yoga philosophy and methodology. This set of 196 aphorisms elaborates on the science, art, philosophy and psychology that is yoga. In this course, we will look at each of the major sections of the text, discuss their theme and origin and learn how we can use them to live more meaningfully in our modern world.

In this workshop, you will learn:

• The nuances and variations of Samadhi

• The Eight Limbs of Yoga Sadhana

• The Qualities experienced through consistent practice

• The concepts of non-duality and non-attachment

Saturday and Sunday 9-6pm

Cost: $300

 This module is required for students participating in the RYS300 hour program, but is open to all. This module counts for 15 CEUs approved by Yoga Alliance.