Silence, Soul, and Source:
A Meditation & Pranayama Immersion
July 30-August 3 , 2025
Dive Deeply Into Consciousness…
Join Sheila Ewers, ERYT500, YACEP, Certified Life Coach, Meditation Teacher and life-long meditator at the beautiful Elohee Retreat Center in North Georgia. Together, we will dive deeply into the subtle practices of the mind and breath and learn techiniques to forge a life-long relationship with the sacred life force/energy that animates all beings. Nourish your soul and connect to your source in this 5 day life-changing immersion.
This immersive experience is required for students in the Lift Yoga 300 YTT, but it is open to all. Each attendee will receive 50 Continuing Education Credits with the National Yoga Alliance. Our stunning home for the week is nestled in a Rich Cove Forest niche beside a waterfall which supports a wide range of trees and plants. Red maple, oak, basswood, and poplar are only a few of the types of trees growing here. Spring wildflowers and medicinal herbs flourish. Mosses and rotting logs make the damp forest floor suitable for a wide variety of salamanders and one of the most diverse ecosystems found outside the tropics.
The program begins at 2pm on Wednesday and ends at 11am on Sunday.
Space is limited to 10 Participants.
What’s Included:
Food
Lodging
Manual
Holotropic Breathwork
(for 5 days/4 nights)
What’s Not Included:
Travel to Elohee
About Your Host
Sheila is an ERYT 500 and YACEP teacher certified through Yoga Alliance. She trained at Kripalu Center for Yoga and Health and has been practicing and teaching for more than 20 years. In 2011, she created Blue Lotus Yoga, LLC which operated in two physical location in Johns Creek and Duluth, GA, Under Blue Lotus, she also launched a comprehensive online studio platform and developed Sweet Tea Yoga Festival in Alpharetta, GA. She is a published author and served as Yoga Editor for Natural Awakenings Atlanta Magazine from 2019 through 2021.
Today, Sheila owns and operates SEEK Yoga and Travel, a full service yoga platform designed to help students and seekers of all sorts develop tools for deepening consciousness, developing connection and living lives of joyful embodiment. Sheila holds additional certifications in Meditation, Yin Yoga, Thai Yoga, Bodywork, and Yoga Nidra and has trained with dozens of internationally known yoga and meditation teachers. She leads Yoga Teacher Training at both the 200 and 300-hour levels, hosts retreats and workshops both domestically and internationally and provides spiritual and professional coaching. As a former Professor of American literature, Sheila loves to explore the intersection between philosophy, poetry, religion, nature, and yoga and often brings that synthesis into her work. She continues to take advantage of every opportunity to train and learn and will forever consider herself a student of this ancient and beautiful practice.