Gratitude and Grace:
Retreat in Blue Ridge, GA
November 14-17, 2024
A Weekend of Wonder
Join Sheila Ewers, founder of Seek Yoga and Travel and Jungian Life Coach for a weekend of Self-Care and Transformation.
On this pre-Thankgsving weekend, step away from daily responsibilities and deepen the practice of noting the beauty within and around you. Studies show that those people who commit to the act of gratitude and note big and small blessings every day report deeper overall satisfaction with their lives, affirm more positive relationships, and find more creative inspiration.
This four-day, three-night retreat near Blue Ridge, GA is an all-inclusive weekend focused on clearing space for your self-discovery. Set aside time just for you to focus on the gifts of connection, joy, and wisdom in your life.
Alcohol, Smoking, and Vaping are Prohibited for the Duration of the Retreat
What’s Included:
4 days and 3 Nights at Heartwood Retreat Center
All Meals, non-alcoholic beverages, and snacks
Daily Yoga, Meditation, Visualization, Guided Journaling, Dream Work, Sound Healing
What’s Not Included:
Travel to the reteat
About Your Host
Sheila is an ERYT 500 and YACEP teacher certified through Yoga Alliance. She trained at Kripalu Center for Yoga and Health and has been practicing and teaching for more than 20 years. In 2011, she created Blue Lotus Yoga, LLC which operated in two physical location in Johns Creek and Duluth, GA, Under Blue Lotus, she also launched a comprehensive online studio platform and developed Sweet Tea Yoga Festival in Alpharetta, GA. She is a published author and served as Yoga Editor for Natural Awakenings Atlanta Magazine from 2019 through 2021.
Today, Sheila owns and operates SEEK Yoga and Travel, a full service yoga platform designed to help students and seekers of all sorts develop tools for deepening consciousness, developing connection and living lives of joyful embodiment. Sheila holds additional certifications in Meditation, Yin Yoga, Thai Yoga, Bodywork, and Yoga Nidra and has trained with dozens of internationally known yoga and meditation teachers. She leads Yoga Teacher Training at both the 200 and 300-hour levels, hosts retreats and workshops both domestically and internationally and provides spiritual and professional coaching. As a former Professor of American literature, Sheila loves to explore the intersection between philosophy, poetry, religion, nature, and yoga and often brings that synthesis into her work. She continues to take advantage of every opportunity to train and learn and will forever consider herself a student of this ancient and beautiful practice.