The Yoga of Dismantling Racism

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Read Sheila’s latest article here.

“The action of dismantling systemic racism and working for social justice is yoga. It is an advanced practice that requires every one of us to, first, do the deep work of svadhyaya, self-study, and then bring our awareness into the world and skillfully do our part to create the union we profess to believe.”

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Healing Trauma Through Yoga

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Cultivating Community and Connection With Yoga